Quitting smoking is one of the best things you can do to your health. As soon as you quit smoking cigarettes, your body starts to heal itself.
There's nothing good about smoking. Smoking tobacco is the biggest cause of bad health in Australia. It causes many different diseases including cancer and heart disease. And it takes us away from our families and loved ones too soon.
Quitting isn't easy. But there are lots of places you can go to get help.
These websites have facts about what smoking does to you and tips to help you stop smoking now:
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